Squats
29/30 reps
Sink lower ×3 · Hips back ×2
BrodieCoach Tristan
Day 1 - Full body · Oct 10, 2026
Maya's workout
90of 110reps counted
10/11
sets
68%
clean reps
8
minutes
Call ended before the last set.
Brodie
Solid effort. Next time on push-ups: go lower.
Today's rank
Tier 5 of 8 · 69 pts
Expert
6 pts to Elite. Based on form and completion, not strength.
Muscles worked
Estimated from the exercises you did
6 solid · 3 okay · 2 work on
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What you did
Each box is one set · reps done / planned
Push-ups
22/24 reps
Go lower ×5 · Hips down ×2