Squats
30/30 reps
No form flags
BrodieCoach Tristan
Day 1 - Full body · Oct 11, 2026
Jordan's workout
110of 110reps counted
11/11
sets
100%
clean reps
8
minutes
Brodie
Every set done, clean form. That's how it's done.
Today's rank
Tier 7 of 8 · 92 pts
Master
5 pts to Legendary. Based on form and completion, not strength.
Muscles worked
Estimated from the exercises you did
11 solid
- Novice
- Beginner
- Intermediate
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- Expert
- Elite
- Master
- Legendary
Main muscle Helper muscle Not trained
Tap a muscle to see what worked it
What you did
Each box is one set · reps done / planned
Push-ups
24/24 reps
No form flags